• Cost & Insurance

    I am an in-network provider with Blue Cross Blue Shield. Each plan’s co-pays and client fee responsibilities are different. Please check with your plan to confirm your cost for therapy services.

    I am out of network with all other insurances, but I can provide a receipt for you to submit for potential insurance reimbursement. I offer sliding-scale rates on a case-by-case basis.

    My self-pay rates are:

    Individual therapy sessions: $110

    Intake sessions: $135

  • Experience

    Therapy is a space for you to share, grow, and heal. I work to help you achieve this by showing up as an authentic, while still professional, version of myself. While we will spend time unpacking heavy topics, I plan to bring hope and humor to your sessions, as well!

    I hold sessions in office Monday-Thursday from 10 AM to 5:30 PM. Therapy sessions range from 45 to 55 minutes.

    I am an LGBTQ+ affirming therapist!

  • Therapy Style

    I work from a client-centered lens and integrate concepts from reality therapy, emotion-focused therapy, internal family systems therapy, and dialectical behavior therapy.

    If you didn’t go to grad school for therapy, all of that means that I will always strive to see your concerns, feelings, and beliefs through your life experiences and not mine. I will be direct, nonjudgmental, and work to help you get to the root of the difficulties you are experiencing. You will also walk away with coping skills!

  • Professional Expectations

    Because therapy is often an emotionally intimate relationship, the nature of our relationship might feel confusing. I care deeply about all of my clients, but I am not able to have contact or relationships with them outside of sessions.

    If we happen to see each other in public, we can always say hi, but I will keep encounters brief to maintain your confidentiality.